We know how pain can affect your life. LivePlanBe+ is a program that helps us learn to make small changes that add up to big improvements in our well-being.
SKILLS AND STRATEGIES FOR LIVING WITH PAIN
Learn about the everyday things we can do to improve our well-being. This program will help develop practical tools and strategies to cope with pain.
LEARN AT YOUR OWN PACE
Choose what topics to focus on, or use the program's customized, self-paced learning plan.
All Modules
MAKE SMALL CHANGES
Apply your learning by making small, manageable changes to daily habits. The program makes it easier to work on these small changes.
TAKE CONTROL OF YOUR LIFE WITH CONFIDENCE
Discover what works best and develop strategies to take back control of life. LivePlanBe+ will be beside you every step of the way.
Get Started Today
Learn useful self-managing techniques and coping strategies to help manage your pain.
